Services

  • A 15-20 minute call. We get to know each other a little bit and work out if we are a good fit for each other

  • The nature of my practice means working with me needs to be a minimum of 4 sessions. 

    The first session is a deep dive in to your history and story. 

    After this session I go away and map out your story, your concerns and get my detective hat on to connect the dots

    The second session will be follow up questions that have come up behind the scenes and then I offer you the first recommendations and we talk though how they could fit in to your life.

    Third and fourth sessions we will look at progress made, and then continue to adjust and refine. 

  • Best for short-term rebalancing with targeted, evidence-based changes that can produce fast, meaningful results when only a few adjustments are needed. This can be a great option for children.

    • Included:

      • 60-90 min intake & health-history deep dive  

      • 3 × 60-min 1:1 coaching sessions (over 3 months working at your pace)

      • Individualized nutrition + lifestyle recommendations after each session with step by step actions

      • Lifetime access to resources to compliment recommendations  

      • Messaging service for ongoing support when needed 

      • Lab review (if relevant)

      • End-of-program summary +  next-steps plan

    • • 20% Fullscript discount on practitioner recommended supplements

    $1250

  •  (4 month minimum)  

    Best for clients with complex, multi‑system health concerns who need deeper, longer‑term coaching after repeated unsuccessful attempts to find effective support.

    • Included:

      • 90-120 min comprehensive intake & health-history deep dive to create time line 

      • 2 sessions a month and weekly check ins via messenger

      • Bespoke, evolving nutrition and lifestyle protocols after each session with step by step actions

      • Messaging service with 24hr replies for ongoing support when you need it  

      • Weekly check-ins (by phone, email or message - your choice, to fit your life)  

      • Lab test review & interpretation (if available) and lab coordination support (labs billed separately)

      • Priority scheduling for all meetings 

      • Access to case relevant resources for life 

      • 20% Fullscript discount on practitioner recommended supplements

      • Monthly payments accepted

    $825 per month for min 4 months. Reduced to $800 for 6 months or more  

  • 1hr educational consultation focused on the nutrition of your tiny human. 

    This is education focused session helping you to understand the foundations of your child’s health and nutrition. Tips and recipe sheets provided. 

    If your child has specific ongoing health issues then Foundations First would be the best fit.

    $225 (sliding scale available dependent on circumstances) 

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